面包师的手应该轻柔而自信，就像音乐家演奏乐器一样。
A baker's hands should be gentle but confident, like a musician playing an instrument.
今天对自由民主最严重的威胁不是来自共产主义或法西斯主义等敌对意识形态，而是来自内部——来自民粹主义的兴起和民主规范的侵蚀。
All the texts say that in order to gain release one should render the mind quiescent; therefore their conclusive teaching is that the mind should be rendered quiescent; once this has been understood there is no need for endless reading.
