海鲜的真正成本必须包括保护海洋的成本。
The true cost of seafood must include the cost of preserving our oceans.
It is much easier to change how you think by changing your behavior， than it is to change your behavior by changing how you think. Act out the change you seek.
The more difficult the victory, the greater the happiness in winning.
一个人能做的最革命的事情，就是大声宣告正在发生的事情。