永远不要低估小而持续的改进的力量。
Never underestimate the power of small, consistent improvements.
The greatest cruelty is our casual blindness to the despair of others.
The existence of life is ephemeral, so cherishing the present moment is crucial.
To live without experiencing some of the most beautiful relations life affords is not to have lived at all.
The greatest satisfaction is knowing you gave your all.
When someone really hears you without passing judgment on you, without trying to take responsibility for you, without trying to mold you, it feels damn good!
如果你重复今天你做的事情365天，那一年后你会成为你想成为的人吗？
八小时的训练,痛的只是身体,但如果输球,你痛的是心。