身体会记住头脑试图遗忘的事情。

没有阴影就没有阳光，了解夜晚是必要的。

Every intervention should leave things better than we found them.

When public speaking， pause frequently. Pause before you say something in a new way， pause after you have said something you believe is important， and pause as a relief to let listeners absorb details.

最好的建筑是永恒的。

世界上只有一种英雄主义：看清这个世界，然后爱它。

我嘅音乐系我嘅故事，希望你可以听到。