Believe you can and you're halfway there.

I believe in taking care of myself, in a balanced diet, in a rigorous exercise routine.

Regulatory frameworks should incentivize progress, not just penalize the past.

我已经尽全力了，但我不可能是个完美的人。我无法作到既英俊，又能唱绕舌歌，又能得分，还能罚球罚得准。