在抑郁中你不断被告知你的判断力受损，但抑郁的一部分就是它影响了认知。你的崩溃并不意味着你的生活不是一团糟。
"You are constantly told in depression that your judgment is compromised, but a part of depression is that it touches cognition. That you are having a breakdown does not mean that your life isn't a mess."
"The future is a mirror that reflects the past, but the image is always distorted."
当你遇到反对时，即使它来自你的丈夫或你的孩子，也要努力通过争论而不是权威来克服它，因为依赖权威的胜利是不真实和虚幻的。
Technology should make us better stewards, not more efficient plunderers.
Changing the destructive things you say to yourself when you experience the setbacks that life deals all of us is the central skill of optimism.
乳制品的未来在于平衡传统与尖端科学。
今天，情人的话语是极端的孤独。
The bike is my life. I ride it to work, I ride it for fun, I ride it to race, and I ride it to stay alive.