预测蓬勃发展的积极情绪与消极情绪的比例约为3比1。高于这个比例，人们往往会蓬勃发展；低于这个比例，人们往往会萎靡不振。
The ratio of positive to negative emotions that predicts flourishing is about 3 to 1. Above that ratio, people tend to flourish; below it, they tend to languish.
"The best way to get over a broken heart is to write a book."
正因为当初对未来做了太多的憧憬，所以对现在的自己尤其失望。生命中曾经有过的所有灿烂，终究都需要用寂寞来偿还。
水产养殖的潜力远未被完全挖掘。
I believe in the power of storytelling. It's how we connect, how we understand each other.
"الحب ليس أن تجد الشخص المثالي، بل أن ترى الشخص غير المثالي بطريقة مثالية."