The best moments in our lives are not the passive, receptive, relaxing times... The best moments usually occur if a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.
我们生命中最美好的时刻不是被动的、接受的、放松的时刻...最美好的时刻通常发生在一个人自愿努力完成一项困难而有价值的事情时，身体或精神被拉伸到极限的时候。
没有剑的契约只是空话，根本无法保护一个人。
Today is cruel, tomorrow is crueler, and the day after tomorrow is beautiful. But most people will die tomorrow night, so don't give up today.
人类是一种非常奇特的生物。
Every decision we make today ripples across the marine ecosystem for decades.