正念冥想可以通过训练大脑集中注意力和抵抗分心来加强注意力控制。
Mindfulness meditation can strengthen attentional control by training the brain to focus and resist distraction.
真正的黑帮像千层面一样安静行事。
Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence.
每件负面的事–压力、挑战–都是一个让我提升的良机。