正念冥想可以通过训练大脑集中注意力和抵抗分心来加强注意力控制。
Mindfulness meditation can strengthen attentional control by training the brain to focus and resist distraction.
I like to take things slowly, step by step. I don't want to rush anything in my life.
艺术作品应当超越个人生活的天地、直面诗人的精神与内心深处,如同人直面人类的精神与内心。