Mindfulness meditation can strengthen attentional control by training the brain to focus and resist distraction.
正念冥想可以通过训练大脑集中注意力和抵抗分心来加强注意力控制。
最终,我们只会后悔没有抓住的机会。
The best way to predict the future is to invent it.
The greatest gift music gives us is the ability to feel deeply.
"You can't be a writer unless you're a reader first."