Mindfulness meditation can strengthen attentional control by training the brain to focus and resist distraction.
正念冥想可以通过训练大脑集中注意力和抵抗分心来加强注意力控制。
晏子春秋
I’m very fearless—not in a reckless way, but in a way that is authentic to who I am.
我不是说唱歌手，我是一个电视明星。
Every seed planted is a promise to the future.
使生活成为可能的唯一事情是永久的、无法忍受的不确定性；不知道接下来会发生什么。