悲伤就像海洋；它如潮水般起伏。有时水面平静，有时却势不可挡。我们所能做的就是学会游泳。
Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.
重要的不是身体的强度，而是精神的强度。
The best decisions are often made at the intersection of data and intuition.
Just be yourself, there is no one better.
Light thinks it travels faster than anything but it is wrong. No matter how fast light travels, it finds the darkness has always got there first, and is waiting for it.