【译文】 粮食尽量精，肉类尽量细。变质的东西不吃；变色的东西不吃，变味的东西不吃；烹饪得不好不吃；不是吃饭的时间不吃；切的不好看不吃；调味品不好不吃。肉类虽多，但不要吃过量。只有酒不限量，但不要喝醉。从集市上买来的酒肉不吃；每餐必有姜，但不多吃。

贫穷的循环始于对希望的放弃。

Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence.

"The most effective way to destroy people is to deny and obliterate their own understanding of their history."

经营婚姻的最佳时间是在你拥有婚姻之前。

"The best way to predict the future is to invent it."

"The past is always tense, the future perfect."