生活其实很简单，但我们坚持把它复杂化。
Life is really simple, but we insist on making it complicated.
The world is a very complicated place, and it's not always easy to understand what's happening around us.
真相是，我们都有自己的现实版本，有时这些版本与事实不符。
心灵是一个动态的调节系统。
The first lesson reading teaches is how to be alone.