对最强烈冲突的克服，使我们获得一种稳定超然的安全与宁静感。要获得有益而持久的心理安全与宁静，所需要的正是这种强烈冲突的大暴发。

每个故事都是一次旅程，每次旅程都会改变我们。

你怀疑别人，别人也就会怀疑你，你提防别人，别人也就是提防你，

How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and strong. Because someday in your life you will have been all of these.

The true measure of success is how many times you can bounce back from failure.

Only if we understand, can we care. Only if we care, will we help. Only if we help, shall all be saved.

最伟大的故事是那些拒绝被驯服的故事。