I sent my Soul through the Invisible, Some letter of that After-life to spell: And by and by my Soul return'd to me, And answer'd "I Myself am Heav'n and Hell.”

节制欲念，修养身心，安贫乐道，摒除机巧，都是驱逐病魔的良方。

解释：我听说过用忠心善行来减少怨恨，没听说过摆出威严的架势来防止怨恨。

Reality is a question of perspective; the further you get from the past, the more concrete and plausible it seems.