如果你想发展，就必须愿意适应变化。

Psychology must be a science of facts, not theories.

we can go back to the cave if you like.

大多数人死在二十或三十岁，此后他们只是自己的影子。

The challenge of acting is to find the humanity in every character, no matter how different they may seem from you.

我是一个斗士，我用消极情绪来激发内心的斗志。

我总是说，美丽不仅仅是外在的。它关乎你内心的东西。它关乎你的品格、你的精神和你的灵魂。

Understanding the mechanisms of memory can help us not only in recalling the past but also in shaping our future actions and decisions.

译文：治理国家的关键在于选拔任用贤能。司马光重视人才对政权的支撑作用。

过去不过是一种幻觉，但它是一种必要的幻觉。