你不必成为最好的，你只需要尽力而为。
You don’t have to be the best, you just have to try your best.
Freedom is not a gift but an achievement that must be won every day.
The best performances come from a place of truth and vulnerability.
我努力讲述既普遍又非常个人化的故事。
我不怕被这印象压倒。它很快就会过去的。
解释：苦味食物走骨，骨病的人不宜多食，体现了中医五味与五脏的关系。