相信自己能做到，你已经成功了一半。
Believe you can and you're halfway there.
Ah, my Beloved, fill the Cup that clears TO-DAY of past Regrets and future Fears: To-morrow!—Why, To-morrow I may be Myself with Yesterday's Sev'n thousand Years.
我们今天做的每一个决定都塑造着我们留下的世界。
在危机时刻，透明度建立信任，而信任是韧性的基础。