释义：将煮沸的热水扬起以停止其沸腾，不如抽掉下面的木材。处理任何问题时，与其用凑合的办法应付，不如从根本上彻底解决。

No man, for any considerable period, can wear one face to himself and another to the multitude, without finally getting bewildered as to which may be the true.

The best moments in our lives are not the passive, receptive, relaxing times… The best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.

A sound mind in a sound body, is a short, but full description of a happy state in this World: he that has these two, has little more to wish for; and he that wants either of them, will be little the better for anything else. Men’s happiness or misery is most part of their own making. He, whose mind directs not wisely, will never take the right way; and he, whose body is crazy and feeble, will never be able to advance in it.

Your life changes the moment you make a new, congruent, and committed decision.

我们越是了解动物的真实本性，就越意识到我们与它们有多少共同之处。