对待心中的欲念，放纵即有所损，所以关键在于忍；改过向善，努力即有所助益，所以关键在于悔。
The only thing worth writing about is the human heart in conflict with itself.
创新不仅仅是技术的问题；它关乎改变人们的思维和行为方式。
Collaboration between governments, scientists, and fishermen is the cornerstone of effective marine conservation.
