"The past never leaves us; we carry it in our eyes and in our voices."

晏子春秋

The ratio of positive to negative emotions that predicts flourishing is about 3 to 1. Above that ratio, people tend to flourish; below it, they tend to languish.

I'm not a person who looks back. I'm always looking forward.

"Reading is an act of empathy."

我们对感觉生物学了解得越多，就越意识到我们的神经系统是多么复杂和精细调节。