To remain quiet is to resolve the mind in the self.
保持安静就是在自我中化解心智。
如果你照顾好土壤,土壤就会照顾好你。
If you don't say what you think then you kill your unborn self.
"The major threats to survival that our ancestors faced - predators, starvation, disease - left their mark on our fears and anxieties."