正念帮助我们摆脱常常导致不快乐的自动模式。

穆里尼奥回击克鲁伊夫

"I write about people who are desperate, who are on the edge, who have no other options."

The thing about life is that it's never the way you think it's going to be.

文学教会我们用另一种眼光看世界，用另一种方式理解它。