The best performances come from a place of truth and vulnerability.

The act of writing is an act of memory.

理解是接受的第一步，只有接受才能康复。

Don't walk behind me; I may not lead. Don't walk in front of me; I may not follow. Just walk beside me and be my friend.

In the fight between you and the world, back the world.

我们养殖的每个物种都教会我们关于海洋生态系统的新知识。