The world is full of magic things, patiently waiting for our senses to grow sharper.
The purpose of a habit is to remove that action from self-negotiation. You no longer expend energy deciding whether to do it. You just do it. Good habits can range from telling the truth, to flossing
我们就是我们一再重复的行为。因此,卓越不是一种行为,而是一种习惯。
有时候,只要你坚持下去,活下去,就已经是非凡的成就了。