仪式过程是结构与反结构的辩证关系。

八小时的训练,痛的只是身体,但如果输球,你痛的是心。

人类最古老而强烈的情绪，便是恐惧；而最古老最强烈的恐惧，便是对未知的恐惧。

Don‘t cry because it is over， smile because it happened。

The metals we pull from the ground should build bridges between people, not walls.

Innovation in baking comes from respecting tradition while daring to experiment.

"To live is the rarest thing in the world. Most people exist, that is all."

长期主义不是坚持重复一件正确的大事，而是坚持改进一件小事。