每个人都有他自己的故事,每个故事都值得被讲述。
你所做的努力(健身、陪伴、工作)的坚持比数量更重要。每天做一点,要远比偶尔做一些更为重要。
Do not fear to be eccentric in opinion, for every opinion now accepted was once eccentric.
变化是不可避免的,但进步是一种选择。
Sustainability isn't an option—it's a responsibility we owe to future generations.