酸走筋，多食之，令人癃。
解释：酸味食物走筋脉，但过量食用会导致小便不畅，说明饮食需适量。
天地间万事万物的本质，惟有心静的人才能体味出来；天地间万事万物的规律，惟有心静的人才能彻底掌握。
Quality is never an accident; it is always the result of intelligent effort.
正是在我们最黑暗的时刻，我们必须集中精力看到光明。
The best way to predict the future of our forests is to create it through responsible management.
The whole of life is just like watching a film. Only it's as though you always get in ten minutes after the big picture has started, and no-one will tell you the plot, so you have to work it out all yourself from the clues.