The purpose of a habit is to remove that action from self-negotiation. You no longer expend energy deciding whether to do it. You just do it. Good habits can range from telling the truth， to flossing

育儿不是一门科学，而是一种关系。

I am not a product of my circumstances. I am a product of my decisions.

我不是方法派演员。我不会沉浸在一个角色中以至于无法自拔。

"In every story, there is a piece of the writer's soul."

The fact remains that getting people right is not what living is all about anyway. It's getting them wrong that is living, getting them wrong and wrong and wrong and then, on careful reconsideration, getting them wrong again.