"The truth is rarely simple, and it’s often more painful than the lies we tell ourselves."

一个人不能欺骗任何人，甚至不能欺骗世界的胜利。

把抑郁症患者当作只是感到悲伤来对待是没有意义的，说‘好了，坚持住，你会挺过去的。’悲伤或多或少像感冒——有耐心，它会过去。抑郁症就像癌症。

心灵是大自然适应的杰作。

I didn't just jump back on the bike and win. There were a lot of ups and downs, good results and bad results, but this was a long-term plan.