忧先于事，故能无忧；事至而忧，无救于事。
译文：在事前考虑周全，做到未雨绸缪，做事时才不会出现意外和麻烦；事到临头才忧心忡忡，慌忙应对，结果就是无济于事。赏析：做任何事，我们都要提前谋划，凡事做最充足的准备，做最坏的打算。事到临头才寻求解决之法，为时已晚了。
The most important thing is to enjoy your sport. If you don't enjoy it, you won't be able to give your best.
实现真正自由的唯一途径是通过自律。
The most powerful statements are often the quietest.
你不能对任何事情设限。梦想越多，走得越远。