我知道这一刻有多重要，我不想有任何遗憾。

Sometimes silence between the notes is just as important as the notes themselves.

If you want to go fast, go alone. If you want to go far, go together.

Together, we can help make sure that every family that walks into a restaurant can make an easy, healthy choice.

译文：选择对方好的方面去学习并采纳，对方不好的方面就要对照自己要改正。赏析：每个人都有优点和缺点，别人的优点，我们要学习，别人的缺点，我们要反思。人只有在不断地学习和反思中成熟。