数字工具可以通过使干预措施对那些可能无法获得帮助的人变得可及，从而民主化心理健康护理。
The only thing you sometimes have control over is perspective. You don't have control over your situation. But you have a choice about how you view it.
That neither our thoughts， nor passions， nor ideas formed by the imagination， exist without the mind， is what every body will allow.
Success is 1% inspiration and 99% perspiration.
