人只有在处于依赖状态的时候才是柔弱的，如果他无拘无束，不依赖他人的话，他早就是很强壮的了。

最黑暗的角色往往是那些最能揭示人性本质的角色。

You can't go back and change the beginning, but you can start where you are and change the ending.

Small habits, big changes.

The health of our oceans is the health of our future.

Wisdom comes from a deep understanding of life.

写作是一种抵抗行为，一种从边缘夺回我们叙事的方式。