Mindfulness helps us break free from the autopilot mode that often leads to unhappiness.

实现不可能的唯一方法，就是相信它是可能的。

If you don’t take risks, you’ll never know what you’re truly capable of.

No man, for any considerable period, can wear one face to himself and another to the multitude, without finally getting bewildered as to which may be the true.

最美的风景在攀登最艰难的山峰之后。

我扮演的每一个角色都是我留下的一片灵魂。