变老最好的事情是，你不会失去你曾经经历过的所有其他年龄段。

The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.

你爱一个人不是"因为"，而是"尽管"；不是爱其优点，而是包容其缺点。

夜晚是一种伟大的寂静，但星星是它的音乐。

The only way to escape the past is to confront it.