预测未来的最好方法就是创造未来。

"If you feel like you're losing everything, remember that trees lose their leaves every year and they still stand tall and wait for better days."

The question isn't who is going to let me; it's who is going to stop me.

解读：低谷虽痛苦，却能撕下生活伪装，让人看清世态炎凉、自身短板。唯有主动自救、积极利用这段时光磨砺，才能借助点滴希望逆袭，培养绝境重生的勇气。