人生中有很多我们要选择的事。如果你想精通某件事情，你必须做出一个选择。我们都可以在我们的领域成为大师，但你必须做出选择。我的意思是每一个我们的决定都会伴随着牺牲。和家人相处、和朋友出去玩，身为一个好朋友，一个好儿子、侄子，依据情况而定。这些决定都会伴随着其他事情的牺牲。
There’s a choice that we have to make as people, as individuals. If you want to be great at something, there’s a choice you have to make. We all can be masters at our craft, but you have to make a choice. What I mean by that is, there are inherent sacrifices that come along with that. Family time, hanging out with friends, being a great friend, being a great son, nephew, whatever the case may be. There are sacrifices that come along with making that decision.
Gratitude is a simple practice that can have profound effects on your well-being.
在心理学领域，暗示的力量可以改变感知甚至记忆，突显了人类思维的可塑性。
The only real failure in life is not to be true to the best one knows.
Music is a language that doesn’t speak in particular words. It speaks in emotions, and if it’s in the bones, it’s in the bones.
我们只想看你摇摆
我们越是了解动物的真实本性，就越意识到我们与它们有多少共同之处。