有时候你最害怕做的事情恰恰是能让你获得自由的事情。

译文：东西长得太快容易早衰，成功来得太突然往往垮得也快。

The victim should have the right to end his life, if he wants. But I think it would be a great mistake. However bad life may seem, there is always something you can do, and succeed at. While there's life, there is hope.

对最强烈冲突的克服，使我们获得一种稳定超然的安全与宁静感。要获得有益而持久的心理安全与宁静，所需要的正是这种强烈冲突的大暴发。