质量不是机会；它是一种选择。

The biggest weapon against stress is our ability to choose one thought over another.

人依靠自己的力量人才能生存,不依靠自己的力量人就不能生存。

"I think the best films are the ones that challenge you, that make you think, that stay with you long after you've left the theater."

沟通中最重要的是听到那些没有说出口的话。