戒酗酒,酗酒伤神;戒色欲,贪色灭精神;戒美味,美味使精神昏沉;戒过饱,过饱使精神郁闷;戒多动,多动使精神混乱;戒多话,多话损伤精神;戒多忧,多忧使精神郁结;戒多思,思虑多刺激精神;戒久睡,久睡使精神疲倦;戒久读,久读使精神苦劳。
The best way to predict the future is to create it.
心理学是精神生活的科学,而不仅仅是其元素的分类。
I don't feel like I have to be a role model. I just want to be myself.