你的能量水平越高，你的身体就越高效。你的身体越高效，你感觉越好，你就越会利用你的才能产生出色的结果。

The sea is everything. It covers seven tenths of the terrestrial globe. Its breath is pure and healthy. It is an immense desert, where man is never lonely, for he feels life stirring on all sides.

忠于自己，但永远保持开放学习的心态。