没有信任就无法度过一生：那将是被囚禁在最糟糕的牢房——自己之中。

Start with what is right rather than what is acceptable.

我从田径中学到的竞争艺术就是忘记的艺术，我现在提醒自己这一点。你必须忘记你的极限，你必须忘记你的疑虑、你的痛苦、你的过去。

I don't want to paint people who are just sitting there like models. I want to paint the actual person.

永远不要害怕探索新的流派和风格，这能让你的艺术保持新鲜和令人兴奋。

All the greatest gains in life — in wealth， relationships， or knowledge —come from the magic of compounding interest — amplifying small steady gains. All you need for abundance is to keep adding 1% more than you subtract on a regular basis.

The truth is, everyone is going to hurt you. You just got to find the ones worth suffering for.

这门崇高科学的迷人魅力，只有在那些有勇气深入其中的人面前才会展现出全部的美。