To understand psychology, observe behavior in its natural context.

监狱里的高墙实在是很有趣。刚入狱的时候，你痛恨周围的高墙；慢慢地，你习惯了生活在其中；最终你会发现自己不得不依靠它而生存。这就是体制化。

It's not about how hard you hit. It's about how hard you can get hit and keep moving forward.

The dead don’t stay buried if they have unfinished business.

我们对自己讲述的关于自己的故事是最有力量的故事。