Every mental state exists for a purpose; to understand it, we must ask what function it serves in the broader system of behavior.

"I’ve practiced so much that I don’t need to think before I play. It’s like driving a car—you don’t think about which pedals to push."

你唯一应该试图超越的人就是昨天的自己。

The ocean is not just a resource to be exploited, but a delicate ecosystem we must protect for future generations.