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We don't just look at art, we enter into relationship with it.
Joy sparks the urge to play, interest sparks the urge to explore, contentment sparks the urge to savor and integrate, and love sparks a recurring cycle of each of these urges within safe, close relationships.
Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.
Positive psychology is not just about feeling good, it's about the good life - a life with engagement, meaning, and positive relationships.
Flourishing rests on five pillars: positive emotion, engagement, relationships, meaning, and accomplishment.
The human brain is a social brain, and it evolved to deal with social relationships.
"Jealousy is not a sign of love, but rather a defense against the threat of losing a valued relationship."