幸福
The 40% solution: The capacity to increase happiness is within our personal control.
Becoming happier takes both a will and a proper way.
The happiest people are those who have discovered that happiness is a choice and not a result of circumstances.
Happiness is not out there for us to find. The reason that it’s not out there is that it’s inside us.
Happiness is not the absence of problems but the ability to deal with them.
The good life is using your signature strengths every day to produce authentic happiness and abundant gratification.
The pursuit of happiness is not about feeling good all the time, but about striving toward meaningful goals.
People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
Happiness is not something that happens. It is not the result of good fortune or random chance. It is not something that money can buy or power command. It depends not on what happens outside of you, but on what happens inside of you.
Authentic happiness comes from identifying and cultivating your most fundamental strengths and using them every day in work, love, play, and parenting.
Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.
Happiness is not the belief that we don't need to change; it is the realization that we can.
The good life is using your signature strengths every day to produce authentic happiness and abundant gratification.
"The pursuit of meaning is more important than the pursuit of happiness."
"The good life is using your signature strengths every day to produce authentic happiness and abundant gratification."
"Happiness is not the absence of problems but the ability to deal with them."
Happiness is not the absence of problems, but the ability to deal with them.