天将降大任于斯人也，必先苦其心志，劳其筋骨，饿其体肤，空乏其身，行拂乱其所为。

那一天，不知什么原因，我决定出去跑一趟，所以我跑到路的尽头。当我到达那里，我想也许我能跑到城边；而当我到达那里，我想也许我能跑遍绿茵县；这时我想既然我跑了那么远，也许我可以跑遍亚拉巴马州。我就这么做了。我横越整个亚拉巴马，不知什么原因，我继续跑，我一直跑到大海；当我到达那里，我想既然我跑了那么远，也许不如掉头继续跑，然后当我跑到另一个大海；我想既然我跑了那么远，我也许不如掉头，继续跑下去。当我累了，我就睡觉；当我饿了，我就吃饭；当我想去…你知道…我就去。

That day, for no particular reason, I decided to go for a little run. So I ran to the end of the road, and when I got there, I thought maybe I'd run to the end of town. And when I got there, I thought maybe I'd just run across Greenbow County. Now, I figured since I'd run this far, maybe I'd just run across the great state of Alabama. And that's what I did. I ran clear across Alabama. No particular reason. I just kept on going. I ran clear to the ocean. And when I got there, I figured since I'd gone this far, might as well turn around, just keep on going. And when I got to another ocean, I figured since I'd gone this far... I might as well just turn back and keep right on going. When I got tired, I slept. When I got hungry, I ate. When I had to go... you know... I went.

温斯顿·格鲁姆

要准备并烹调这样简单、这样清洁，而不至于触犯了你的想象力的饮食是难办的事；我想，身体固然需要营养，想象力同样需要营养，二者应该同时得到满足，这也许可以做到的。

梭罗

要在别人贪婪的时候恐惧，而在别人恐惧的时候贪婪。

巴菲特

捕捞实践的透明度能建立与消费者的信任。

Transparency in fishing practices builds trust with consumers.

罗伯特·詹森

"The art of storytelling is the art of weaving dreams into reality, of making the impossible seem possible."

讲故事的艺术是将梦想编织成现实的艺术，使不可能的事情看起来可能。

雅克-皮埃尔·阿梅特

我希望我的人生价值都体现在当下，而不是昨天曾经如何。