奥林匹克主义旨在创造一种生活方式，其基础是在努力中找到的快乐、好榜样的教育价值以及对普遍基本道德原则的尊重。

Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Because almost everything—all external expectations, all pride, all fear of embarrassment or failure—these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.

Sustainability is not just about protecting the environment, it's about creating a system that works for everyone.

The development of attention in childhood is a foundation for self-regulation and academic achievement.

我不是人类，我是火星人。

The cyclical changes in the cosmos are governed by the interplay of Love and Strife.”

生活中所有最重要的收益——财富、关系或知识——都来自复利可以放大稳定微小收益的魔法。你只需不断稳定地净增1%，就可以达到富足。