自然选择塑造了我们的思想，也塑造了我们的身体。

No one likes being alone. We just don't want to make friends reluctantly. If we did that, we'd probably just be disappointed.

Never underestimate the power of small, consistent steps toward a larger goal.

信任是通过透明度和始终如一的承诺兑现而赢得的。